Women become clingy for different reasons but usually it has to do with the relationship we've has with our parents and our past romantic partners. This neediness can lead to your mate feeling frustrated and can lead to him ending your relationship. So that you can avoid a dating disaster, here are some tips to stop being clingy and reduce the neediness factor in your relationship.

Plan Your Together Time. Do you know when you'll see him or talk to him again? If you don't know you'll be more anxious about your relationship. Have regular planned time together. A regular time to call or text, a date night, a regular day trip. It's importand for both of you to make this time a priority.This planned time together can help decrease clingy behavior and give you something to look forward to.

You must learn how to trust him. You shouldn't think "what if?" when you're not together. Don't worry about what might happen if he sees a prettier woman, if he sees his ex or if he's on the phone with a woman. The "what ifs?" can drive you crazy. You need to focus on "what is?". You need to remember waht your relationship is, what values it's based on and stop stressing what might happen. Focus on the things that you know are true, not what you imagine. If he's given you reason to think there may be a reason not to trust him, then that's something you both need to talk about.

Have a life of your own. Before you started dating, you had friends, hobbies and things that you did with your friends. You become more dependent on him when you center everything you do around him because he becomes your source of happiness. The only person what can make you happy is you. Keep up with your friends and family, keep active with your hobbies and activities. You'll be happier. You'll be less fixated on him and you'll have things to talk about.

Remember how wonderful a woman you are. Remember why he was first attracted to you. You're smart and beautiful and fun. Remember you're an amazing woman. If you have a problem believing this, write it down, repeat it throughout the day. Go around people that make you feel good and do things that make you feel good. You need to feel good about yourself. Confidence is sexy and makes you more attractive , and he'll notice.

If you know why you're being clingy, let him know. If he's doing things that make you feel like you don't matter, it's time for the two of you to talk. When a woman doesn't feel secure in their relationship, they start showing needy and clingy behaviors. Talk it out. You need to know if he didn't realize how you felt, or if he's just not into you. If he refuses to work on improving your relationship, you need to decide if you really want to stay with him.

Remember in the end you need to do what's best for you, not him. So stop being needay and clingy and become a cool, confident woman.

By: Shana Jackson

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Are you ready to take back control of your relationship and see to it, that it works better for the both of you. Time and time again it has been said that the failure of relationships and marriages is the fault of not having the right amount of knowledge to properly maintain and keep it. This knowledge goes a long way in maintaining a healthy relationship.

The simple know how on how to fix your marriage or relationship can be quite instrumental in the longevity and overall wellness of it. Many couple falter in this area and try again with other future partners to repeat the whole process over and over again.

A better way of fixing your relationship is if you work hard and stay focused at it. The ambition to make things right for you and your partner are the first steps in making the love of your life return to you. Never show a lack of confidence with your partner or spouse when dealing with life's issues and obstacles.

If you are providing entirely too much communication and not getting enough in return, then step back until you receive the amount that you need before you proceed to unload all of your thoughts, while he or she is not listening anyways. Understand that the capability of a strong marriage involves the two people involved and the will to make things right for the two of you.

Here are some things to avoid with your ex after a breakup: Set aside the arguments of what happened between the both of you. Fighting about it will just make things worse. Avoid calling your ex several times a day. This will increase the tension with you and your ex and will not provide a level of understanding between the two. Avoid trying to stalk your ex to locate him or her at commonly shared places.

If your ex doesn't want to speak to you anymore, write a hand written letter. This will allow your ex time to fully comprehend what you are trying to relay to them. Written words on a hand written piece of paper can create quite an impact on the person who reads it. You can see if this will work for you on your behalf. The feeling that you will be able to overcome this will inspire great things for you.